Hi everyone,
I have tried to lose weight for about the past year, and have lost
some, then plateaued and ended up gaining it back again. This cycle
has repeated about 5 times, and with the summer right around the
corner, I am DONE. I currently weigh 138.8 lbs,
and I need motivation and commitment. Having an audience to have to
report the weight loss to will give me the push I need to lose it,
so here is my promise to myself.
I promise to myself that I will lose weight and will do so in order
to be confident, happy, and have better overall health. I will do
so by losing at least 1.25 pounds per
week. By July 13, my first day of summer camp, I will
weigh 121.3 pounds. Good job, but you're not done! By September
1, my first day of high school, I will weigh 129 pounds. By
Thanksgiving, which happens to be my 15th birthday, I will weigh my
ultimate goal weight of 106 pounds. This
isn't going to be easy, but it will be worth every bit of
struggle in the end. Lastly, I promise NOT TO GAIN THE WEIGHT
BACK.
Yours,
LivLosesWeight